Monthly Poetry: To Meditate


There are a thousand ways to express that thing that can’t be expressed. Through teaching the dharma great meditation masters have tried their best to pass their wisdom onto us. Another way their wisdom makes manifest is through arts and in this case poetry. Please enjoy this month’s ‘enlightened’ poem.

 

To meditate does not mean to fight with a problem.
To meditate means to observe.
Your smile proves it.
It proves that you are being gentle with yourself,
that the sun of awareness is shining in you,
that you have control of your situation.
You are yourself,
and you have acquired some peace.

Thich Nhat Hahn

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